Parkinsons Ninja
Local exercise classes for people with Parkinson's and their partners/carers.
Location:
Wirral locations
When:
4 times per week, Tuesdays and Thursdays
Contact:
See links section
Cost:
Free



Parkinson's is a progressive neurological condition that affects movement. Symptoms develop gradually and include tremor, slowness of movement, and muscle stiffness.
While there's currently no cure, there are many treatments available to help manage symptoms and maintain quality of life.
Local exercise classes for people with Parkinson's and their partners/carers.
Specialised Parkinson's physiotherapy with former NHS specialist Sharon Chapman. Contact: Sharon: 07806 854140
Informal walking group for those who can walk 5-6 miles at a good pace on uneven terrain.
Weekly fun and friendly sessions for all levels. Come along and give it a go!